Meet Belmont’s latest More Than a Number, John! Status Retired. Have you always been involved in fitness or exercise? Yes, for the last 30 years at least. Did you have a goal when you first joined Planet Fitness? To maintain a level of fitness that gives me a good quality of life. I’m still va...
Overuse of Cardio for Weight Loss Along with increasing confidence levels and overall wellbeing, most people come to the gym to lose weight and improve their physique. But for those trying to lose weight, the most common approach we see is people jumping on the treadmill or bike for an hour. While t...
Meet Charlestown’s latest More Than a Number, Enesa! Status Full time employed. Have you always been involved in fitness or exercise? Throughout my upbringing I have played numerous sports in and out of school and always enjoyed being active. As a kid, I was always involved in activities and s...
Meet Charlestown’s latest More Than a Number, David! Age 35 years young. How long have you been training? I’ve been a part of the Planet Fitness community for 2 years and have been training with Kurt Palmer for over a year. I have always played some form of sport since I could run. How long ha...
Meet Gosford’s latest More Than a Number, Dennis! Status Retired. Have you always been involved in fitness or exercise? Yes, I was very much involved with Martial Arts for many, many years, as well as kick boxing. Both training and instructing. Did you have a goal when you first joined Planet...
