Meet Belmont’s latest More Than a Number, Mat! Status Pensioner. Have you always been involved in fitness or exercise? I was involved in a lot of sport when I was younger, but as I got older and sustained a few injuries I became less active until more recently. Did you have a goal when you fir...
Meet Lambton’s latest More Than a Number, Joel! Have you always been involved in fitness or exercise? Yes, I’ve always enjoyed being active. Did you have a goal when you first joined Planet Fitness? To maintain a good fitness regime. Have you achieved what you set out to do? Yes and no, there’...
By taking a step outside of your comfort zone you can achieve amazing results. A lot of women generally feel uncomfortable or insecure when entering the free weight area of the gym. It’s certainly a common opinion. I personally know many women who feel this way when walking into the weights section;...
Meet Belmont’s latest More Than a Number, Jasper! Status Student. Have you always been involved in fitness or exercise? Yes, I have played soccer for 11 years. Did you have a goal when you first joined Planet Fitness? Yes, to gain strength and get fit for soccer. Have you achieved what you ori...
It is becoming increasingly evident that as a society, we are perhaps making lifestyle decisions based on societal pressures rather than focusing on more important reasons to eat healthy and exercise, such as creating good habits, having a positive outlook and protecting our mental and emotional hea...
