Meet Belmont’s latest More Than a Number, Austin! Status University Student. Have you always been involved in fitness or exercise? Yes, I played soccer throughout most of my childhood and have always lived an active lifestyle. Did you have a goal when you first joined Planet Fitness? I wanted...
Meet Charlestown’s latest More Than a Number, Coen! Status Student. Have you always been involved in fitness or exercise? Yes, I have always been interested in physical fitness and sport growing up. I played soccer for many years before the gym became my primary focus. Did you have a goal when...
With Australian’s just having ‘R U OK? Day’ in September 2018, which is our national day of action encouraging people to start a meaningful conversation in an attempt to help those who may be struggling with their mental health. Furthering on from this day of action, any day is a chance to start exe...
Can you believe it’s already September? Before we know it, the beach umbrellas and thongs will be coming out ready for another Summer under the Australian sun. And as the months get warmer and the clothing gets smaller, we all want to be looking and feeling our best. But unlike the tabloids suggest,...
Have you heard gym fanatics talk about the unwritten rules they’d never break? We’re about to put them all on the table so you can walk into the gym with nothing but confidence. Read the Rules of Your Gym Let’s start off with an easy one. When you first walk into the gym, take a look around for any...
