Our 24 hour free gym trial will give you access to our club, our community and the state of the art facilities we have to offer. Our commitment is to help guide you on your fitness journey.
Our purpose is to provide accessible fitness within our community. How we fulfill that purpose is by offering an affordable, comfortable and welcoming gym environment that delivers fitness for all while also providing a greater sense of well-being; ensuring our community look after themselves both mentally and physically.
We created a Free Workout Guide to show you how to use the gym, some common and easy exercises, some education on what each exercise does to help the body, and answer all the most asked FAQ from people who have never stepped into a gym before.
“Are you using these heavy weights?”
Nah, just out here making the 1kg dumbbells feel like 100 💅
It’s not about how heavy — it’s how hard you go.
#HuntleeFitness #SmallButMighty #GymHumour #OwnYourWorkout #HustleYourWay
🌕 Reset, recharge, and realign under the full moon 🌕
Join us for a blissful 90-minute Full Moon Yoga & Healing session with the incredible Angelina. Expect a soul-soothing blend of Yin Yoga, Reiki, sound bowls, oracle cards, and total zen. ✨
🗓 Saturday June 14 | 🕒 3–5PM
📍Urth Fitness Belmont
🎁 Includes a free crystal gift
💲$30 | Open to members & non-members
There are still spots available, so book now at reception and soak up the full moon energy 🌸
#UrthFitness #FullMoonEnergy #YogaUnderTheMoon #HealingVibes #BelmontEvents
We’re running a FREE 90-min workshop for NEW Urth Members designed to help you train smarter, feel more confident, and get the most out of your time at Urth 💪🌱
🗓 Sunday, June 15 🕐 2PM start 👥 Limited to 20 spots 📍Run by our trainer Thierry
In this session, Thierry will guide you through:
✔️ The biomechanics of YOUR body
✔️ Time-efficient training strategies
✔️ Nutrition basics & smart supplementation tips
✔️ Plus tonnes more!
You’ll also get a FREE training plan + 10% off PT packs with Thierry
Perfect for beginners and anyone feeling stuck or unsure where to start. Bring your towel and your questions — it’s time to train with confidence!
Chat to reception to book — limited spots available.
#UrthFitness #TrainWithThierry #NewMemberWorkshop #ThisCouldBeU #UrthCommunity
Recharge like a pro ⚡️Slip into something seriously relaxing with our compression therapy boots – designed to boost recovery, reduce muscle soreness, and help you feel brand new.
Whether you’ve smashed leg day or just need a moment to reset, this is your sign to treat your legs to some love 💚
Have you tried them yet? Ask Reception!
#UrthFitness #RecoveryMode #CompressionTherapy #TrainRecoverRepeat #MuscleRecovery #WellnessLounge #GymRecovery #LegDayRecovery
“It’s such a good class… the instructors are amazing and so well educated”
For Olivia, Reformer at Urth Fitness has been a game-changer — helping her feel stronger, healthier, and more confident every week.
“The encouragement and support is just incredible.” 💪🖤
✨ Real words from a real legend ✨
Kris joined us at Urth Charlestown and instantly felt the difference — no anxiety, no judgment, just good vibes, friendly faces, and a whole lot of support 💚
“Since starting at Urth, I’m finding that I’m no longer fearful, anxious or uncomfortable at all!” 💚 From feeling nervous to feeling completely at home — this is what a fitness community should look like 🙌
Thanks for trusting us, Kris. We’re glad you’re here 🙌
#UrthFitness #MemberReview #CharlestownGym #SupportiveCommunity #InclusiveFitness #FeelGoodFitness #FitnessWithHeart
Proudly supporting strong women in sport 💪✨
Urth Fitness is excited to be sponsoring the Souths Women`s Football team this season! Whether they’re on field chasing tries or training hard behind the scenes, they show up with passion and purpose every time.
As a local fitness club, we’re committed to empowering local talent and uplifting the people who make our community stronger. We’re so proud to be backing this incredible team and can’t wait to follow their success throughout the season 🏐❤️
Let’s go, Souths!
June Long Weekend Hours & Classes 🌿
Planning a workout over the long weekend? Here`s everything you need to know:
🕒 Staffed Hours:
✅ Sat 7th & Sun 8th June – Normal hours across all clubs
✅ Mon 9th June –
Lambton: 7am–7pm
Charlestown: 7am–5pm
Belmont: 7am–7pm
🔑 Lambton & Charlestown members with 24-hr key tags can still access the gym after staffed hours. 🚫 Belmont members: The club will have reduced opening hours from 7am to 7pm.
💪 Group Fitness Classes – Monday 9 June
✨ Lambton: Functional, Reformer & Pump
✨ Charlestown: Functional + Reformer
✨ Belmont: Reformer, Yoga & Pump
📅 Saturday & Sunday classes run as normal at all clubs.
Keep your long weekend moving with Urth! 💚
#UrthFitness #LongWeekendWorkout #GroupFitness #ReformerPilates #StayActive #NewcastleGyms
