Meet the lovely Monica, from our Gosford club! Qualifications Cert III and Cert IV in Fitness, Registered Nurse (Practising) BSN, Austcycle Teacher Accreditation Level 1, Certificate in Sports Nutrition, Level 1 Boxing Certificate, Senior First Aid, CPR, Ongoing Australian Fitness Network Courses. A...
Meet Casula’s awesome group training instructor, Peter! Classes: Core and Boxing. Qualifications: Cert III and cert IV in Fitness, Personal Trainer, Thump Boxing, Circuit and Abs Instructor, Bootcamp, working with children, Sports and conditioning Coach. Specialisation: Boxing for fitness, Bo...
Meet member, Jennifer! How long have you been involved in group fitness classes and/or personal training and what made you decide to start? I’ve been working with a PT for 5 months and involved in a group fitness class for the past 6 weeks. 10 months ago I was diagnosed with chronic arthritis in bot...
Meet Gosford’s member, Stalina and her trainer, Sam! How long have you been involved in personal training? What made you decide to start? I’ve been training with Sam Wainwright nearly 2 years. Sam has helped me to reintroduce an active and healthy life style back into my life. Sam’s easy going chara...
Meet Gosford’s member, Collin and his trainer, Mitch! What made you decide to start personal training? After arriving home from a South Pacific cruise weighing in at a hefty 122.5kg (my heaviest ever) I decided it was time to do something. So, I started seeing a dietitian and a personal trainer. Wha...
