News
Planet Fitness officially re-brands to Urth
After 28years, Planet Fitness is changing its name, and while Dallas Rosekelly, the founder of Planet Fitness Australia, continues to expand that brand...
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Fitness Inspiration
Fitness Training 101: The Four Training Types You Should Be Doing
There are lots of different trends when it comes to fitness training....
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Trainer Tip
What is a Supersetting Workout?
Super setting exercise helps keep your body longer in the working threshold....
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