Fitness Inspiration
Namaste Your Back Pain Away
If the song “My Neck, My Back” makes you immediately think of your daily aches and pains (instead of what the old school RnB classic......
Read more
Trainer Tip
What is a Supersetting Workout?
Super setting exercise helps keep your body longer in the working threshold....
Read more
News
Planet Fitness officially re-brands to Urth
After 28years, Planet Fitness is changing its name, and while Dallas Rosekelly, the founder of Planet Fitness Australia, continues to expand that brand...
Read more