Meet Charlestown’s latest More Than a Number, Enesa! Status Full time employed. Have you always been involved in fitness or exercise? Throughout my upbringing I have played numerous sports in and out of school and always enjoyed being active. As a kid, I was always involved in activities and s...
Meet Charlestown’s latest More Than a Number, David! Age 35 years young. How long have you been training? I’ve been a part of the Planet Fitness community for 2 years and have been training with Kurt Palmer for over a year. I have always played some form of sport since I could run. How long ha...
Meet Gosford’s latest More Than a Number, Dennis! Status Retired. Have you always been involved in fitness or exercise? Yes, I was very much involved with Martial Arts for many, many years, as well as kick boxing. Both training and instructing. Did you have a goal when you first joined Planet...
How many times have women been deterred from lifting weights or strength training because of the misconception that they will end up “bulky” or “massive”? There are actually many benefits to women having a strength training routine as part of their exercise schedule. Increasing and maintaining adeq...
Meet Gosford’s latest More Than a Number, Tammie! Status Domestic engineer. Have you always been involved in fitness or exercise? I was very athletic as a child, I participated in soccer,baseball, long jump, sprints and relay races, and ten pin bowling. I stayed active into my 20’s raising 3 c...
