Urth Fitness Lambton
The largest of our three Urth locations, Urth Fitness Lambton is the original Newcastle club, opening in October, 1994. Like our Charlestown location, Lambton is also open 24/7 with access outside staffed hours using a key-tag.
Access With Key-tag, Purchased at Reception
State-Of-The-Art Strength & Cardio Gym Equipment
Spray Tan Booth
Infrared Sauna
Massage Chairs
Hydro-Massage Chairs
Personal Training Available
Reformer Pilates Room
Group Fitness Classes, Including Functional Training and Reformer Pilates Classes
Large Outdoor Functional Training Area
Heavy Lifting Room
Multiple Cardio Areas
Multiple Abdominal and Stretching Areas
Loads of Free Parking
Fully Air-Conditioned
Cleaning Stations in All Areas of the Gym
Evolt Scanner Only Available at Lambton
CryoLounge Only Available at Lambton
Lambton Classes
Lambton Hours & Contact
Urth Lambton
McDonald Jones Stadium,
Turton Road, Lambton NSW 2299
Staffed hours
Monday-Wednesday: 5:00AM – 10:00PM Thursday-Friday: 5:00AM – 9:00PM Saturday: 7:00AM – 5:00PM Sunday: 8:00AM – 5:00PM
We are on Instagram
Watch this killer back day set created by our PT superstar Clare! 🔥 @clarecroninfitness We’re talking Deadlifts, Pull-ups, Seated Cable Rows, Pulldowns, and Cable Curls – a fire combo for building strength and sculpting those muscles. 💥Hit ‘play’, get inspired, and challenge yourself to try this routine next time you’re in the gym! Which of these moves is your go-to for back day? 💪#BackDayGoals #StrongerEveryDay #UrthFitnessFam #PTClareApproved
Long Weekend Hours for Urth Fitness. Staffed hours for Saturday, Oct 5 and Sunday, Oct 6 remain unchanged. ✨On Monday, Oct 7, our clubs will have adjusted hours:Lambton: 9am-7pmBelmont: 9am-7pmCharlestown: 9am-5pmMembers with 24-hour access at Lambton and Charlestown can still hit the gym outside these hours with your keytag. Need one? Grab it from reception during staffed hours! 👉Have a great long weekend and keep smashing those fitness goals 💪✨#UrthFitness #LongWeekendHours #FitnessJourney
🌏 Best Members on Urth 🌏Say hello to Scarlet! Her initial goal was to become fitter and healthier, and she’s been working hard ever since. 🌟Although she once found gyms intimidating and feared being judged, Scarlet has discovered that Urth Fitness is different. Surrounded by supportive and friendly people, her perception changed, making each workout more enjoyable and empowering. 🌱Her advice to anyone considering starting their journey? “Be kind and gentle with yourself. We all start somewhere, and 9/10, there’s always someone in the gym that will help you.” 💪✨Keep crushing your goals, Scarlet! You’re a true inspiration to the Urth community. 🔥💥#UrthFitness #Inspiration #FitnessJourney #CommunitySupport
The BIG 30 is almost here, and we can hardly contain our excitement 🎉💚For three decades, Urth Fitness has been helping Newcastle stay strong, healthy, and connected. And now it’s time to celebrate this incredible milestone with U! 🎈 🥳From October 21st we’ll be hosting amazing giveaways, fitness challenges, and plenty of surprises. 🎁💪🏼Have a favourite Urth memory? Share it with us in the comments 👇🏼#UrthTurns30 #Celebrating30Years #UrthFitnessFam #FitnessAndCommunity #30YearsStrong
Being active from a young age is incredibly important, so don’t miss the chance to stay fit and healthy these school holidays. 🏃💪Tell your kids, tell your mates! Urth Fitness is offering FREE Gym Membership for those high school students looking for something to do these holidays. (Students 14-18 years old). ✨Already a member? Ask reception for details.#urthfitness #newcastlegym #lowpricegym #newcastlensw #fitsness
Another sneak peak into Urth Fitness Belmont location 🌿💪🏼We’ve got everything you need, from a outdoor functional training, stretching area, to a group fitness room . 😊✨🏋️♂️Why not pop in, check out the gym, and see which area feels like your new go-to? Let us know below! 👇🏼📹: @andreas_proesser #UrthFitness #UrthFitnessFam #FitnessYourWay #YourSpaceYourWay #NewcastleGym #AffordableFitness
Join Master Trainer Thierry at 8AM this coming Monday, Sep 30th, for an epic Strength and Conditioning Workshop at Urth Belmont! 🌿We`ll be digging in with Theirry and covering core lifting techniques, and the fundamentals of dynamic movement. 💪If you`re down for lifting your strength game, then don`t miss out on this workshop! 🏃Interested? Call or visit us in-club Urth Fitness Belmont to book your spot! ✨ #UrthFitness #UrthFitnessFam #FitnessAndCommunity #newcastlensw #newcastlegym
Don’t Forget, every last Monday of the month, we open our doors to everyone—members and non-members! FREE access to the gym, classes, spa, spray tans, snacks, and awesome stalls. ✨Get ready for an epic Monday, 30th September! We’re giving away hidden prizes at all Urth clubs too 🙌🎉See U all on Monday!! 🏃#urthfitness #healthylifestyle #affordablegym #nevergiveup #newcastlegym #communityday
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