After 28years, Planet Fitness is changing its name, and while Dallas Rosekelly, the founder of Planet Fitness Australia, continues to expand that brand...

If the song “My Neck, My Back” makes you immediately think of your daily aches and pains (instead of what the old school RnB classic......

New to the gym? We speak to a personal trainer in Western Sydney, Nabil Touma about the benefits of resistance training and how to implement it into your training routine when you�...