Meet Belmont’s latest More Than a Number, Kathy! Status Full time work. Have you always been involved in fitness or exercise? No, I haven’t really since I was 18 years old except for walking once a week if I was lucky. What brought you to Planet Fitness? I came to Planet Fitness as I have had...
Meet Gosford’s latest More Than a Number, Ben! Status Full time. Have you always been involved in fitness or exercise? I’ve been involved in team sport since I was 4 years old. Did you have a goal when you first joined Planet Fitness? My goal was to develop a healthy lifestyle as I was stuck i...
Meet Charlestown’s latest More Than a Number, Clare! Status Make up artist & skincare consultant. Have you always been involved in fitness or exercise? Yes! I’ve always loved being active no matter what age I was. Beach walks down at Dudley Beach were my favourite when I was a kid. I’ve be...
Group fitness participants showed significant improvements in all three quality of life measures: mental (12.6 percent), physical (24.8 percent) and emotional (26 percent). They also reported a 26.2 percent reduction in perceived stress levels. By comparison, individual fitness participants on avera...
Meet Belmont’s latest More Than a Number, Bruce! Status Retired. Have you always been involved in fitness or exercise? No. What brought you to Planet Fitness? Planet Belmont is in my local area and my wife is a member. Did you have a goal when you first joined Planet Fitness? Yes, I wanted to...
