The hottest fitness revolution now at Urth!
Reformer Pilates is a full-body workout performed on a specialised bed-like machine called a Reformer. Using a sliding carriage and adjustable springs, this form of workout is designed to enhance strength, flexibility, and core stability. It also provides resistance and support for a variety of low-impact, full-body exercises. This versatile method is suitable for all fitness levels, helping to improve posture, balance, and muscular endurance while being gentle on the joints.