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MTAN: Joel Rosser

MTAN: Joel Rosser

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Meet Charlestown’s More Than a Number, Joel!

Full time shift worker.

Have you always been involved in fitness or exercise?

Did you have a goal when you first joined Planet Fitness?
Yes, my goal was to tone up.

Have you achieved what you originally set out to do?

What was your perception of gyms/health clubs before you joined? Has it changed after joining Planet Fitness?
I used to think gyms are just for bodybuilders, now I know gyms are for everyone.

What are your fitness goals for the future?
I’d like to improve on my meal prep, and to maintain and include new workout routines.

Biggest obstacles you have had to overcome on your fitness journey?
I am a shift worker so my biggest obstacle is not getting enough sleep.

Do you have any sources of inspiration? If so, who/what are they?
I keep a gym diary to track my progress.

What advice do you have for those who are thinking of joining Planet Fitness?
Invest time into your body and a gym.

What is your weekly fitness regime?
Gym 4 times per week and also start/end the week swimming 40 laps.

Favourite quote?
“Live simply love generously.”