Our 24 hour free gym trial will give you access to our club, our community and the state of the art facilities we have to offer. Our commitment is to help guide you on your fitness journey.
Our purpose is to provide accessible fitness within our community. How we fulfill that purpose is by offering an affordable, comfortable and welcoming gym environment that delivers fitness for all while also providing a greater sense of well-being; ensuring our community look after themselves both mentally and physically.
We created a Free Workout Guide to show you how to use the gym, some common and easy exercises, some education on what each exercise does to help the body, and answer all the most asked FAQ from people who have never stepped into a gym before.
🌏 Best Members on Urth 🌏
Say hey to Nicholas! 👋 From day one, he’s brought passion, drive, and a love for movement into every session.
With no pressure to be perfect, Nicholas came to Urth with one goal—feel good and stay consistent. And he’s absolutely nailed it. “No crazy goals, just show up, put in the work, and feel good doing it.”
✨ Whether it’s strength, cardio, or just moving his body, Nicholas brings the energy and keeps it real.
We’re proud to have Nicholas as part of the Urth community! His consistency is nothing short of inspiring. 💚
#BestMembersOnUrth #UrthFitness #ThisCouldBeU #FitWithUrth #ConsistencyIsKey #MakeItHappen #UrthStrong
🚨 We’re hiring at Urth Fitness! 🚨 Looking to turn your passion for fitness or people into something more? We’re on the lookout for charismatic, energetic legends to join our team in the following roles point_down
💪 Personal Trainer 👋 Reception Staff
If you thrive on connection, bring great vibes, and love helping others achieve their goals — we want to hear from you!
📩 Apply now:
For PT roles ➡️ lambton@urthfitness.com.au
For reception roles ➡️ belmont@urthfitness.com.au
Let’s grow together 🌱
#UrthFitness #NowHiring #JoinTheTeam #FitnessJobs #NewcastleJobs #GymFam #WorkWithPurpose
🔴 Light up your recovery. We visited CryoKing Newcastle to step inside their Red Light Therapy room — and let’s just say, our cells are still thanking us.
This science-backed treatment does more than just glow — it helps reduce inflammation, boost collagen, accelerate muscle repair, and even support your mood and sleep. It’s like a power nap for your whole body. 😌✨
💥 And while we were there, we couldn’t resist the full reset: Cryotherapy and Oxygen Compression Massage for the ultimate recovery trifecta.
🔥 Urth members can try Cryotherapy for just $35 — this week only! (That’s usually $99.) Just use code URTH to lock in your session and save $64.
🧊 Cold, calm, and completely refreshed — in under 3 minutes.
#UrthFitness #CryoKing #RedLightTherapy #RecoveryGlow #UrthRecovery #ColdTherapy #InflammationSupport #WellnessTools #NewcastleFitness #FitnessRecovery #RestRestoreRepeat #UrthCommunity
🎥 Staff vs. -110°C ❄️💪 Two of our Urth team members stepped into CryoKing’s Cryotherapy chamber this week… and walked out feeling like new. Big thumbs up from both of them! 👍👍
3 minutes in sub-zero temps might sound intense — but the recovery benefits? Next level. We’re talking reduced inflammation, boosted energy, muscle relief, and that full-body refresh you didn’t know you needed.
🔥 Urth members can try it for just $35 this week only! (Normally $99!) Use code URTH at checkout to claim your $64 saving.
#UrthFitness #CryoKing #UrthStaffApproved #SubZeroRecovery #RecoveryMode #ColdWithPurpose #NewcastleFitness
🎧 July’s Urthly Sessions playlist is here! 💥🔥
From Dom Dolla bangers to Fred Again feels and Black Sabbath grit, this month’s lineup has serious variety — handpicked by the Urth crew to keep your body moving and your mind locked in. 🧠💪
Whether you`re smashing sets or zoning out on the treadmill, let these tracks power your next session. Move for U. 🌏
#UrthFitness #UrthlySessions #JulyPlaylist #SpotifyDrop #WorkoutBeats #PumpUpPlaylist #TrainWithUrth #MoveWithMeaning #NewcastleFitness #FitVibes
💥 Feel the beat. Lift that energy. 💪 the Les Mills classic, Body Pump, at Urth Fitness is your ticket to a full-body workout that moves you — literally.
Set to a fun, high-energy playlist, this class tones, strengthens, and gets your heart pumping. 🎶 Ready to get into the groove? Join today and step into your strongest rhythm.
📅 Check out our class schedules to find your perfect time
#UrthFitness #BodyPump #GroupFitnessGoals #MoveWithMusic #StrongerWithUrth #JoinTheMovement
❄️ Heard whispers of Newcastle’s CryoKing recovery centre? Us too — and now we’re obsessed. From sub-zero Cryotherapy to Red Light Therapy and Oxygen Compression Massage, their services are stacked with science-backed benefits to help your body bounce back quicker and stronger. 💪🔥
You all know we love our Recovery, so this week, we popped into CryoKing Newcastle to try it out for ourselves and let’s just say… it’s next level 😌
✨ The best part? Urth members get an exclusive Cryotherapy session for just $35 — this week only! That’s usually $99. Just use the code ‘URTH’ at checkout to save $64.
🧊 3 minutes. -110 degrees. Total game changer. Get in quick, you wont regret it!
#UrthFitness #CryoKing #Collab #RecoveryMode #WellnessUpgrade #Cryotherapy #RedLightTherapy #OxygenCompressionMassage #NewcastleWellness #UrthCommunity
👀 When you’re just zoning out mid-set… but now someone thinks you’re challenging them to a stare-off 😳💭
We promise we’re not judging — just mentally reviewing our to-do list, dinner plans, and life choices between reps 😂
Shoutout to all the overthinkers and daydreamers
#UrthFitness #GymZoned #NotStaringJustThinking #UrthFam #WellnessJourney #LowPriceGym #NewcastleFitness
