Our 24 hour free gym trial will give you access to our club, our community and the state of the art facilities we have to offer. Our commitment is to help guide you on your fitness journey.
Our purpose is to provide accessible fitness within our community. How we fulfill that purpose is by offering an affordable, comfortable and welcoming gym environment that delivers fitness for all while also providing a greater sense of well-being; ensuring our community look after themselves both mentally and physically.
We created a Free Workout Guide to show you how to use the gym, some common and easy exercises, some education on what each exercise does to help the body, and answer all the most asked FAQ from people who have never stepped into a gym before.
No need to cover your eyes — it’s just our FLASH SALE making a scene 😎⚡️
From April 27 to May 2, we’re dropping:
💥 $0 joining fee (Including Reformer)
💥 Memberships starting at $5/week
💥 Spa access on selected plans
It’s bold, it’s bright, and it won’t be here for long.
Pop into Belmont, Lambton or Charlestown — or hit the link in bio to join online. Let’s make moves 🌿💪
#UrthFitness #FlashSale #NewcastleGyms #JoinNow #WellnessJourney #FeelGoodFitness #RecoveryVibes
As the sun rises this ANZAC Day, we remember and reflect.
Thank you to all who have served – your bravery will never be forgotten. 💚
We’re proud to be part of a community that honours strength in every form. Lest we forget.
Lambton and Charlestown locations are open 24/7 for members who have purchased a keytag – check your local staffed hours if you`re planning to visit.
#AnzacDay #LestWeForget #UrthFitness #StrongerTogether #CommunityFirst
🌿 ANZAC Day Hours 🌿
This Friday, we’ll be honouring ANZAC Day with adjusted hours across all clubs.
✨ Staffed from 1:00pm–6:00pm
🚫 No group classes running
🌙 Members with 24/7 access tags can still train at Lambton and Charlestown.
Lest we forget. ❤️
#UrthFitness #AnzacDay #NewcastleGyms #WellnessJourney #UrthCommunity #UrthRecoveryLounge
With the weather cooling down, it`s the perfect time to warm up and stay active these School Holidays! 🌿
High school students (14-18 years old), this one`s for you: Get a FREE Gym Membership from April 11th to April 27th! 🙌 Whether you`re hitting the gym to stay fit or just getting active with friends, we’ve got the space for you. 💪
The new season brings fresh vibes and even more ways to keep moving! 🌱 Don`t miss out—ask at reception for all the details.
#urthfitness #newcastlegym #fitnessmotivation #newcastlensw #stayactive
Fuel smarter, train harder. 💥 Join us at Urth Charlestown on May 10th for an exclusive Nutrition Seminar focused on performance, energy, and results. 🥦💪
We’ll cover:
✅ How to fuel your training with the right foods
✅ Adjusting macros for your workout intensity
✅ Food combos that work with your body, not against it
✅ Strategies to boost energy, focus, and mental clarity
Booking details to come later this week – keep an eye on our socials! 👀
#UrthFitness #NutritionSeminar #TrainSmart #FuelForPerformance #CharlestownGym #NewcastleFitness #WellnessJourney
🔥 Double the heat, double the recovery! 🔥 Our brand new 2-person sauna has officially landed at Urth Lambton and Belmont – and it’s ready when you are. PLUS: we’ve now got a brand new single-person sauna installed at Lambton too! 🙌
Whether you’re recovering post-workout or just chasing that deep-sweat zen, it’s the perfect way to wind down with a friend or solo. 🌿
Pop it on your wellness to-do list this week. Who are you bringing in with you? 👯♀️👇
#UrthFitness #UrthRecoveryLounge #NewcastleGym #InfraredSauna #RecoveryTime #WellnessJourney #LowPriceGym
🐰✨Hoppy Easter from the Urth Fitness fam! ✨🐰
Wishing U a day full of treats, laughs, and a little movement to balance it out 😉🥕💚
Thanks for being part of our amazing community — we’re egg-stremely grateful for U! 💪🌿
Which bunny-eared staff member made your day this week? 🐣👇
#UrthFitness #HappyEaster #UrthFam #GymWithHeart #NewcastleGym #EasterVibes
POV: You’re not in the mood… but the socials need filming and you’re the hero today 😅🎥
Shoutout to the Urth crew who step up, smile through it, and give it their all—even when they’d rather be literally anywhere else. 😂💚
Doing it for the team. Doing it for U.
Nominate the next staff member you want to see star in a reel, in the comments. 👇🎬
#UrthFitness #TeamUrth #BehindTheScenes #POVgymedition #NewcastleGym
