MTAN: Aaron Watts
Meet Gosford’s latest More Than a Number, Aaron!
Status
Full time work.
Have you always been involved in fitness or exercise?
I have been involved in fitness and exercise since I was 13 years old starting with karate.
Did you have a goal when you first joined Planet Fitness?
I joined Planet Fitness to lose weight and increase strength.
Have you achieved what you originally set out to do?
I lost 22.5kg in 5 months after I joined and have steadily increased strength in all aspects.
What was your perception of gyms/health clubs before you joined? Has it changed after joining Planet Fitness?
I didn’t have any preconceptions of gyms before I joined.
What are your fitness goals for the future?
Steady and sustainable muscle growth.
Biggest obstacles you have had to overcome on your fitness journey?
Doing shift work while maintaining a healthy diet and motivation.
What is your weekly fitness regime?
My regime mostly consists of weight training and occasionally some crossfit style workouts.