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29
10
2015

MTAN: Sandie Barwick

More Than a Number, Sandie. Have you always been involved in fitness or exercise? When I was younger and single I was. But, I moved to Newcastle from Sydney, got married, started a family and life got in the way. Raising 3 young children didn’t leave much free time for me. If yes, what have you done...

29
10
2015

Creating Positive Habits

Have you ever wished that you were a morning person? Or that you didn’t NEED that 3pm coffee fix in the afternoon? Maybe you’re hoping that one day you’ll crave exercise as much as you crave chocolate? (In a perfect world… right?) Or maybe you’re like me, and are hoping for #alloftheabove. If genies...