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31
03
2016

Personal Trainer Spotlight: Hayden Matu

Meet Gosford’s new Personal Trainer, Hayden! Qualifications Certificate lll in Nutrition & Dietetic Assistance, Certificate lll & IV in Fitness. Specialisation Nutrition specialist, dieting & everyday healthy eating. Specialising in weight loss, muscle building, endurance and every...

21
01
2016

MTAN: Danielle Green

Meet Danielle! Charlestown’s latest More Than a Number. Have you always been involved in fitness or exercise? If yes, what have you done previously? I grew up dancing, so I’ve always tried to stay fit. Did you have a goal when you first joined? To be fit and healthy/maintain my fitness gained...