Relax · Recharge · Rejuvenate
Available at Lambton, Charlestown, Belmont, and Gosford
Unwind after a hard workout in the Planet Fitness Spa, exclusively available for Platinum members
Relax and unwind after your workout in the Planet Fitness Spa, featuring state-of-the-art massage equipment. Rest you tired muscles and enjoy some zen in our new Planet Fitness Spa rooms located at our Lambton, Charlestown, Belmont and Gosford clubs. Our Platinum members are able to enjoy complimentary use of the Spa everyday, included in your membership.
HydroMassage Beds
HydroMassage provides a convenient way to enjoy the relaxing benefits of massage, typically enjoyed either pre-workout to loosen tight muscles or post-workout as a cool-down. Travelling jets move up and down the body with wave-like streams of heated water, allowing users to select the exact points where they would like to concentrate the massage, select the desired massage pressure, adjust the speed and even hold the massage in any given area. Key benefits of HydroMassage include reduced stress levels and relieved muscle soreness, among others.
Massage Chairs
Massage can be used as a means to enhance pre-workout preparation and reduce recovery time by relieving muscle swelling and tension. When added regularly to a training program sports massage promotes flexibility, reduces fatigue – and particularly important – helps prevent injuries. Our Massage Chairs help our members get the most out of their workouts. In addition to physical benefits, the soothing recuperative nature of deep tissue kneading can promote psychological well-being. While treating muscle aches and tightness, massage can have calming effects for the mind – generating a relaxed, recuperative mental sensation. When muscles relax, mechanoreceptors which sense touch, pressure, tissue length and warmth stimulate mindful relaxation, preparing mind and body for optimal performance.
Infrared Saunas
Saunas have come a long way since the days of hot rocks and steam. Now, a sauna is an experience everyone can enjoy. Whether you like it hot, or prefer gentle warmth, our infrared saunas have it covered. Our saunas give you total control, so all Platinum members can enjoy the benefits of a daily sauna. An infrared sauna uses light to create heat, heating your body directly without warming the air around you.
Meet our current members:
I love the support I have been given at Planet Fitness, I have found a new self confidence.
– Kathy Jenkins
Before Planet, I felt uncomfortable with my body, now I have an appreciation for looking after myself.
– Jess Amusah
I recommend Planet Fitness to anyone looking for a family atmosphere.
– Harry Simson
The staff at Planet have always been so friendly and welcoming, there’s stacks of space, heaps of classes, and relaxed atmosphere
– Anna Maslen
You can’t beat Planet Fitness for value for money!
– Scott Webber
Everyone I see at Planet Fitness makes me try harder, go longer, and push on.
– Bruce Price